For my half marthon I'm using the Hal Higdon Novice 2 program. I have added workouts from his intermediate plan here and there, but this is basically what I'm sticking to:
Sometimes a training plan can seem daunting. Especially when it's going to take months and for some people it takes years. You have to go at your own pace and find a plan that is right for you. I love this quote. It always reminds me that if I'm not working towards something, time is still going to go on without me.
Shamrock 10K - 52:49 (8:31/mi), 1st Place Female 20-29
Upcoming Races
3/31 - St. Leo's 10K
4/18 - Hospice Hope Run 10K
5/17 - Race 13.1 Greensboro
11/8 - Outer Banks Marathon
Please leave your training tips in the comments below!! Always looking for ideas for speed workouts, strength training exercises, etc.
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